Private Programs

Contact me if you need guidance on which program is best for your needs.

“Yoga must be made to suit the individual, not the individual to suit yoga.”

T. Krishnamacharya

Transformative
Coaching

To get unstuck, find purpose, and realize your potential.

Online sessions
Holistic blend of yoga, science, psychology, and applied philosophy
For growth, clarity, and direction

Therapeutic
Yoga

To build your unique practice for healing and expansion.

In-person and/or online
Receive a yoga practice designed for you, including: postures, breath, and meditation
For health, vitality, and radiance

Notes from clients

Paulo

“ I am practicing more and more by myself, and the customized session you prepared for me is day by day more and more “my session” that I can do it by heart now and adapt if needed.

Although I’ve been practicing yoga in classes for the last years, the biggest benefit was that now I learned to do alone and connect more with myself. The movements that were so hard in the beginning are getting easier and I can feel the difference in my body.

Thanks for this gift and for inspiring me. Take care and Namaste!